What to Expect

As adults, we're expected to "have it all figured out". But our lives are constantly changing, and sometimes those changes can lead to anxiety, depression, or loss of enjoyment in life. That's not the way life is supposed to be. Therapy can be instrumental in helping you reclaim your happiness, or for some, find happiness for the first time.

Never in our lives is there a period of more turmoil and change than during adolescence. Teenagers are faced wtih big decisions about who they are and the lives they want to live. Whether its social pressure, test anxiety, or difficulties dealting with life, therapy can help teenagers navigate this critical period more easily.